Natasha Silverman

Hi, I'm Natasha

I am an experienced, integrative, sex-positive Relationship and Psychosexual Therapist, working with couples, individuals and singles facing a wide range of difficulties.

I am COSRT-registered with a Relate and NHS practice. I offer a warm, caring and non-judgemental space to talk openly and confidentially about whatever problems you are facing.

I am a National Media Spokesperson for Relate, and appear regularly in the media offering insight into sex, relationships and mental health. I am also an experienced Speaker and Trainer in subjects relating to communication, conflict and intimacy.

Low-cost sessions are currently available for those with compulsive sexual behaviours.

My Instagram Live Q&A on self-esteem, with Relate's Media & Communications Manager.

Repair your relationship

Relationship counselling for couples and individuals can help you to transform your relationship and/or to help you get the relationship and the love that you want.

Improve your sex life

As a Relate-trained, COSRT-registered psychosexual therapist I can help you address a variety of psychosexual problems and conditions.

Prepare for big changes

With big steps counselling, I can help you prepare for major life changes, such as moving in with your partner, getting married or becoming a parent.

Move on from heartbreak & toxic cycles

Recover from the grief of break ups and separation, and end the cycle of toxic relationships and partners. Empower yourself and your self-esteem for life and love.

Co-parent well together

Learn how to communicate and manage conflict, with the emotional wellbeing and success of your children in mind. Separate well so that you can parent better.

Tune up your communication

Your co-parenting relationship is directly linked to your children’s emotional and physical wellbeing. Improving the way you communicate and disagree will set your children up to flourish.

In this video made for Relate, I discuss the challenges faced by students in maintaining long-distance relationships while they are at university.

Play Video

My latest posts on Instagram

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I contributed to the relationships survey carried out by Relate and eharmony in 2021. You can read the findings here.

I offer face-to-face sessions in and around the Cotswolds, and virtual sessions for those who are outside of the area.




Chipping Campden

Chipping Norton


Long Compton




Webcam via Zoom / Skype / Facetime / Messenger etc.

Headshot of Natasha in a peach-coloured top.

Get in touch

If you would like to arrange an appointment or if you have any questions you would like to ask, please fill in the form. I will reply within twenty-four hours.

Headshot of Natasha in a white top with blue stripes, smiling.